Our story

Yoga is the foundation and guiding compass of Atlas Yoga. It shapes how we move, breathe, connect, and care for ourselves. From that foundation, I created five pathways— Nutrition, Sleep, Meditation, Genius, and Movement —to bring the practice into everyday life and support a more balanced, abundant way of living.

Through yoga, we learn to pay attention to our breath, our bodies, and our responses. With practice, we can meet life with greater awareness and less reactivity, making more room for intention, connection, and compassion.

Atlas is more than a place to take a yoga class. It’s a community and a way of bringing the practice into how we live — on and off the mat.

About Jake

Even with a bachelor's degree in exercise science, 18 marathons under my belt, and 20+ years of a yogic lifestyle, it took an unexpected heart procedure in 2023 to push me to create the life I've been manifesting.

I'm a Delaware native who spent half of my life in San Diego, CA and now back to establish some roots in my new community. I finished my career with the YMCA to fully devote my energy to Atlas. My recovery reshaped my view on life, MY life and the human experience. These words of living PURE and FULL resonated inside me and I knew my life's work was to support you in finding your TRUE SELF.

I want to share yoga with as many people as I can. I'm excited to see Atlas grow and flourish into being a trusted, convenient, one-stop-shop for comprehensive holistic health.

Questions? Start here.

  • No worries! Head in 15 minutes prior to class and we'll get you comfortable. All you need is your body, small towel and water. You'll leave stronger than when you arrived.

    Mat rental is $4.

  • We are 2.5 miles from the beach located between the State Farm offices and Lord Baltimore Elementary on Atlantic Ave (Rt 26).

  • Some classes are heated (80-90 degrees) with an infrared heating system. Meditation, Restore, Chair & select Flows will not be heated.

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